Living with chronic stress can cause some serious health issues from both a physical and mental standpoint. People with stress are more likely to have a weaker immune system and be more vulnerable to disease. Chiropractic treatment is a form of care that can counteract physical stress. Here are some ways that our Jacksonville IL chiropractor can help reduce your stress.

Relieve Muscle Tension in Jacksonville IL

Muscular tension for an extended period results in discomfort and poor concentration throughout the day. We offer many chiropractic services, including chiropractic adjustments, spinal decompression, and massage therapy to relieve muscle tension.

Restore Your Natural Alignment

Pain in the back, neck, or shoulders is often experienced due to poor posture or a sedentary lifestyle. Chiropractic care will restore your body's natural alignment, balancing your body and improving its function. Evenly distributing your body's weight will relieve stress and tension in critical areas.

Pain Relief

Chronic pain or injury can cause a lot of distress to the body, resulting in general discomfort when going about the day. Chiropractic adjustments will relieve your pain and improve your body's natural ability to heal itself. Relief from nagging chronic pain should significantly lower your stress levels.

Inducing Relaxation

Massage therapy is a common treatment method for creating relaxation. For those who are trying to kick unhealthy habits, a chiropractor can offer professional advice on quitting smoking and other stress-inducing habits.